So a couple years ago, I had my first encounter with Dead Butts Syndrome. So sad, really. And in sharing the horror of that experience, I had very little to offer in terms of remedying a very fixable rear-end situation. One that probably a lot of us are facing.
Alas, that was then, and this is now. And more importantly, this is Julie. You may remember her as my partner in bravery – facing down bears and cougars on an early morning ride. She’s badass in a lot of ways, but for this post in particular – she’s simply going to help you get a badass-ass. (After which, she’ll take you out on a mountain bike ride and simply kick your ass.)
Thanks Julie. Rumor has it she has a line of workout videos coming out soon – all filmed post-ride, in full gear, with a live audience. If that doesn’t work out, you can catch her at the Tucker Road Animal Hospital in her day job as a veterinarian.